Your guide to getting Strong and Sexy
HOT BOD Manual | Everything you need to know about training, nutrition, fat loss, muscle gain, and how to tone your body the right way.
HOT BOD Mindset And Momentum Guide | Learn how to get the most out of any health or nutrition program by maintaining the proper mindset for success.
All 4 HOT BOD Training Phases that last 8 weeks each | You'll have a full 8 months of training taken care of -- no more worrying about what to do next.
Online Macronutrient & Calorie Calculator | 100% based on your goals and activity. Jus enter your information and get to work.
Video Demonstration Library | Not sure about a movement? I have plenty of demos for you to reference.
Unlimited Support. You got questions? I can help.
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